EXPLORE YOURSELF EVENTS
BACK TO YOUR ROOTS RETREAT
11/03/2022 - 11/06/2022
Die Bäume sind es, die uns Kraft geben
breathing reset. Restore.
Experience an unforgettable retreat above the clouds in the My Arbor tree hotel between fir green and dolomite gray together with Anais Telian .
Wake up in the morning surrounded by treetops in one of the exclusive Nest Suites and start the day with a soothing morning flow with Anais. With a fantastic view of the Dolomites, you can enjoy Vinyasa Flow yoga units for beginners and those with yoga experience.
Afterwards you can enjoy a hearty breakfast and immerse yourself in the 2,500 square meter spa area with sauna area. You will receive a 5-course dinner every evening that you can choose according to your own wishes can put together.
As a special highlight, there will be a Late Night Spa evening, where the entire wellness area will be available exclusively for us. Infusions, the sparkle of the pool and the tranquility will create a special ambience. The evening is accompanied by a dream trip by the pool and meditation in the sauna.
For detoxing, there is also a high-quality oil scoop for the steam bath and lets your skin shine again.
True to the motto "Back to your roots", the retreat is primarily about bringing you back to your roots. You should get to know new impulses that will help you to redesign your everyday life with fresh energy.
expect you:
3 exclusive nights in a Nest Suite with a view of the Dolomites
Half board (consisting of feel-well breakfast and 5-course menu of your choice)
Use of the 2,500 sqm wellness area
5 themed yoga units with a view of the Dolomites
Walking meditation to a wonderful place near the hotel
Late Night Spa exclusively for our participants with meditation in the sauna and steam bath with fragrant oil bath and lecture "The healing code".
Back to your roots retreat at My Arbor
Noch 10 Plätze
verfügbar!
Price per person from: EUR 1,379.00
HOTEL HIGHLIGHTS
The My Arbor Baumhotel in Plose, high above the charming town of Brixen, opened its doors in 2018. The My Arbor far exceeds all expectations. It is a refuge that hovers high above everyday things. A house that fits so naturally into the landscape, as if it had always been part of the forest.
During the retreat you sleep surrounded by treetops in one of the 38 sqm nest suites on a cozy box spring bed with a large panoramic window and balcony with a view of the surrounding mountains and the Eisack Valley. You breathe in the air of sun-baked larch and old spruce wood. Noble designer accessories and natural color combinations are a treat for your eyes.
You can flourish in the refuge. Gather strength. Bear fruit and take the tree as an example. As a symbol of life.
PROGRAM OVERVIEW
Thursday Sunday
FRIDAY
Morning Yoga flow Release & Recharge
Feel well breakfast
Use of the wellness area
Yoga Evening Detox & Unwind
Dinner with 5-course menu
SATURDAY
Morning Yoga Flow Manifest & Empower
Feel well breakfast
Use of the wellness area
Walking meditation to a special place near the hotel
Dinner with 5 course menu
Exclusive Late Night Spa with meditation in the sauna and steam bath with fragrant oil bath and lecture "The healing code".
SUNDAY
Feel well breakfast
Check out by 11 a.m
INCLUDED SERVICES
OVERNIGHT STAY
You get three nights in one of the south-facing 38 sqm nest suites with a view of the Dolomites. Noble designer accessories and natural color combinations adorn the room.
Nest Suite (double occupancy):
EUR 1,379 per person
Nest Suite (single occupancy)
EUR 1,579 per person
WELLNESS
As a special highlight during our retreat, you have the opportunity to use the hotel's wellness area alone. This is available one evening only for the participants of the retreat.
That evening you can enjoy a sauna infusion accompanied by Anais Telian. You will start your own dream journey. More highlights await you during the evening.
BREAKFAST AND DINNER
You will receive a feel-well breakfast every day with everything your heart desires. The hotel attaches particular importance to regional products. If you suffer from food intolerances, you don't have to do without anything in the hotel, because the hotel is also excellently equipped here.
A 5-course menu of your choice awaits you as dinner, which you can put together according to your wishes. Here you can look forward to great kitchen cinema and tasteful refinements.
If you have any food intolerances, please let us know when booking.
LATE NIGHT SPA
The MyArbor is an absolute oasis of well-being with a fantastic wellness area that you can use every day. True to the motto "My Moment" you could make yourself comfortable here at 2,500.
Enjoy the tranquility in the indoor or outdoor pool and treat yourself to your time in the whirlpool with a view of the Dolomites. As a special highlight, you can enjoy sauna infusions with singing bowls or a forest infusion. You shouldn't miss out on a steam bath with an oil scrub.
YOGA
You will receive a total of 6 yoga lessons
(each 1 - 1.5 hours). The yoga classes deal with different topics and let you immerse yourself in a special journey back to your roots. The yoga classes always take place in the morning and afternoon. The yoga is suitable for all yoga levels. Different yoga styles are offered during the retreat, each tailored to the themes of the unit.
In good weather, the yoga classes take place outside on the property in a quiet place with a view of the Dolomites or in the hotel's yoga room.
MASSAGE
Träumen, entspannen und auch genießen sollst Du während des Retreats.
Entspanne mit einer wohltuenden Ganzkörpermassage (25 Minuten) und schöpfe dabei neue Kraft.
WHO ACCOMPANIES YOU?
Laura Ellecosta
Lovely and open minded.
That’s Laura: Sie ist waschechte Brixenerin. Sie hat eine Ausbildung im Hatha Vinyasa Yoga sowie eine Zusatzausbildung im Fusion Flow Yoga gemacht. Aber das ist noch nicht alles. Laura ist auch eine echte Sportskanone. Sie unterrichtet Functional Training und macht derzeit eine Ausbildung als Ernährungsberaterin.
Bewegung und Gesundheit nehmen einen riesigen Teil ihres Lebens ein. Lauras Fokus ist die Selbstwahrnehmung und in ihren Kursen lautet die Devise: Freude durch Bewegung. Dabei versucht sie, dir Deine einzigartigen Facetten zu entlocken. Der Vergleich mit anderen? Gibt es bei ihr nicht!
Hier erfährst Du mehr über Laura.