EXPLORE YOURSELF EVENTS
YOGA AND MINDFULNESS RETREAT IN THE ALLGÄU
YOGA AND MINDFULNESS RETREAT
(several appointments)
Look forward to relaxed yoga and mindfulness sessions in beautiful Kißlegg in the Allgäu.
In the morning with a cup of tea together or in the evening with a barbecue by the stream behind the house. Breathe out, let go and perceive with all your senses. Feel the scent of fresh hay, the taste of homemade cheese spaetzle, birdsong, moor water on your skin.
Take a deep breath and let yourself be inspired by conversation, on a mountain tour, a short herbal hike or while bathing in the forest.
You can choose the following options:
Friday Sunday
Welcome drink with information and tips on the highlights in and around Kisslegg
4 x yoga sessions of 90 minutes each
2 x Yoga Breath Walks for approx. 2-3 hours to places of power near Kisslegg
Selection of an evening activity of your choice (dinner, movie night or barbecue)
Price: from EUR 299
Sunday - Friday
Welcome drink with information and tips on the highlights in and around Kisslegg
8 x yoga sessions of 90 minutes each
4 x Yoga Breath Walk for approx. 2-3 hours to places of power near Kisslegg
Choice of two evening activities Your choice (dinner, movie night or barbecue)
Price: from EUR 599.00
Important information for you!!!
The retreat is a qualified, well-founded and health insurance-certified yoga course. You can apply for a subsidy for the retreat from your health insurance company.
RETREAT CONTENT
True to the motto "Feel Good in the Allgäu" you will experience a relaxed retreat without a strict schedule or strict program. Your individual needs will be addressed here. So you can start the day with a cozy cup and then e.g. B. enjoy a yoga class at the old castle or at one of the nearby lakes. In the afternoon you can experience leisure activities with Simone, such as a yoga breath walk or enjoy the day relaxing in the wellness area of a nearby hotel. You decide what is good for you and what makes you happy.
You can end the evenings alone or together with Simone and the other participants with a cozy dinner or barbecue or with a visit to the cinema.
Would you like to learn meditation techniques and breathing techniques in one day that you can incorporate into your everyday life? You can also experience this with Simone, because as a meditation course leader and with her further training in business yoga and stress management, she is the perfect contact person for this.
Also workshop topics, such as yoga for beginners, yoga and pelvic floor (after recovery), sources of energy in yoga, various philosophical topics (freedom, courage, trust, joy....), burnout prevention, alignment can be used during the retreat. Please let us know when you make your request so that we can send you further information.
HOTEL RECOMMENDATIONS
ARTIST HOUSE ALL HAND
We can particularly recommend the holiday apartment in the artist house "Allerhand". The apartment is run by a very likeable artist couple companies. The apartment is in upper floor of her house. This stylish and lovingly furnished holiday apartment has everything your heart desires and impresses with its many small details. The overnight price per person is around 60 euros. Here you can feel completely comfortable. There is also an artist shop in the basement of the house, which is definitely worth a visit. A special feature here is the location of the holiday apartment, which is located in the center of Kisslegg, so that everything is within walking distance, and the yoga spots can also be reached on foot in about 5 minutes.
HOTEL GASTHOF OXEN
As a further piece of jewellery, we can recommend the Hotel Gasthof Ochsen . The inn is embedded in a wonderful landscape between mountains, lakes, meadows and forests near the new castle in Kisslegg.
The hotel's wellness area is approx. 400 square meters and has various saunas, brine relaxation room, infrared cabin, steam bath, adventure showers and ice fountain, relaxation rooms and an outdoor area with a view of the castle park. You can also enjoy a special wellness highlight here, the Kisslegger beer bath. The rooms are equipped with everything you need to feel comfortable. You can end the evening in the hotel's beer garden with a home-brewed beer. The price for one night per person is around EUR 59. The yoga spots at Simone you can reach on foot in about 5 minutes.
GUEST ROOM HOUSE LIGHT VIEW
Another recommendation is the guesthouse Lichtblick . This is a cozy guest house at a small price. The operator's name is Lisa and she is a loving, unconventional, down-to-earth, spiritual biker woman. The three guest rooms are located directly in Lisa's house and offer everything you need to feel comfortable. In the beautiful garden there is a barbecue area, which invites you to cozy barbecue evenings. The hostess will spoil you with a breakfast according to your preferences, so that none of your wishes remain unfulfilled. The cost for a single room is EUR 45 and for a double room EUR 65 per day.
You can reach your yoga spots in about 10 minutes on foot.
OTHER HOTELS
Was there nothing for you in our recommendations? Then you will find a large selection of other accommodations in Kisslegg in the following link . We would like to ask you to book the accommodation yourself. If you need further tips, please feel free to contact Simone at the following link on.
INCLUDED SERVICES
YOGA SESSIONS
Depending on whether you decide on a three-day or six-day retreat, you will receive 4 x 90-minute yoga sessions or 8 x 90-minute yoga sessions. You can choose from different yoga styles, like Choose Hatha Yoga, Yoga Nidra or Nature Yoga. The yoga sessions are suitable for both beginners and advanced yogis.
YOGA BREATH WALK
Depending on whether you decide on a three-day or six-day retreat, you will receive either 2 x Yoga Breath Walk or 4 x Yoga Breath Walk for approx. 2-3 hours to the places of power near Kißlegg.
SHARED EVENING ACTIVITIES
Depending on whether you decide on a three-day or six-day retreat, you will receive one or two evenings together with your yoga teacher Simone. Here you can decide between having dinner together, going to the cinema or having a barbecue together.
INSIDER TIPS FOR KISSLEGG
At a get-together, Simone will tell you about the beautiful corners of Kißlegg, give you secret tips and places that you absolutely must visit and all this while enjoying a welcome drink together at the beautiful castle grounds of the old Kißlegg castle.
YOU CAN BOOK THAT
ACCOMMODATION DURING THE RETREAT
The special feature of this retreat are the many possible variations. This also applies to the accommodation options. You can choose where to stay during the retreat. In a chic wellness hotel, in an artist's apartment, in a guesthouse... Here you will find a link that will take you directly to the local accommodation options.
We ask you to book the hotel yourself. If you need further tips for hotel booking, we will be happy to help you. For this you can contact Simone directly under the following record link .
MORE LEISURE ACTIVITIES
Would you like to do other leisure activities in Kisslegg, such as exploring the lakes on an e-bike, visiting the lido to rent a stand-up paddle board, playing a round of tennis, treating yourself to a massage or a wellness day with To experience sauna and rose blossom beer bath?
Please let us know when you make your request so that we can send you further information.
WORKSHOPS AND YOGA TEACHER TRAININGS
Are you a yoga teacher yourself and would you like to take part in a workshop or yoga teacher training with Simone? Simone is an absolute professional as a yoga teacher with 5 years of training and head of the training "yoga course leader / yoga center of vh Ulm".
Please let us know when you make your request so that we can send you further information.
WHO ACCOMPANIES YOU?
Simon Schmid
Having grown up in the Allgäu in the midst of wonderful nature and having returned here years later, she now lives with her family in Kisslegg in the Allgäu. Simone is Yoga teacher (5-year training with health insurance approval), head of the training "yoga course leader" at the health academy/yoga center of the vh Ulm, occupational therapist, meditation course leader and has attended further training in the areas of business yoga, stress management, burn-out prophylaxis.
During her studies (ethnology/empirical cultural studies) she got to know countries and people in their different facets on longer trips. All encounters gave her impulses for her way, both intellectually and emotionally.
She first practiced yoga when she was seventeen and after learning about other exercise systems, Yoga was the best thing for her. The philosophical texts, the body, breathing and meditation techniques result in an inexhaustible abundance, into which she dives again and again with joy.
Do you want to know more about Simone? You can find more information under the following link .