ENERGY RETREAT IN THE KRONTHALER

ENERGY RETREAT
01/26/2022 - 01/28/2022

Look forward to an exciting seminar on recharging your batteries, motivation and personal development and all this in an unforgettable ambience in the mountains. In places that give you energy that you need in your life and have lost in whole or in part!

This workshop will show you what your stress sensors and sources of energy are, why self-care is so important to you and how you can change yourself so that it is easier for you to master your everyday life. This is underlined with many practical exercises. Two coaches will work out a joint concept for the future with you, which will guide you through stressful situations.

expect you:

Energy coaching and time for personality development with 2 coaches (incl. script)
2 nights in the 5 star lifestyle hotel Das Konthaler
Welcome drink
Full board (including breakfast, lunch, afternoon snack, dinner in the form of a 5-course gourmet menu)
Hike or SUP excursion or depending on the weather
2,500 sqm wellness area with saunas, indoor and outdoor pool, relaxation room, sun terrace
Sky bar with sun terrace

Price: EUR 890.00

Inquire now

HOTEL HIGHLIGHTS

The Kronthaler is an Alpine 5-star lifestyle hotel in the middle of the Karwendel Nature Park and near the Tyrolean Lake Aachen in Austria.

In the middle of the Karwendel Nature Park and very close to the Tyrolean Achensee, Das Kronthaler is made for experiencing something special. Some seek and find an idyllic place of power here with highlights such as biophilia forest bathing, yoga, stand-up paddling, guided bike or climbing tours. And still others come here to rediscover each season. To get to know other activities again and again - and to experience the entire range of sailing and paragliding, hiking and biking, golfing and horseback riding, skiing and snowshoeing for yourself. And to reward yourself for it: in the sauna and relaxing with massages and feel-good treatments in nature.

Da s Kronthaler also has a wine collection with a large selection of fine wines. You can end the evening on the sun terrace at the Skybara

coaching content

Wednesday Friday

The exact program overview has not yet been determined. To give you an initial overview, you will find a list of the most important program items:

• Position determination - where do you stand with your energy?
• What are your stress sensors and sources of energy?
• Why self-care is so important to you.
• From the unconscious to the conscious - how do you manage to change.

• Development of your personal vision.

• Development of your personal challenge for the coming weeks.

You will receive support in this workshop in your personal development with two power coaches. They combine their two concepts in a seminar to work with you on your personal development.

INCLUDED SERVICES

OVERNIGHT STAY

You get 2 nights at Das Kronthaler. You can choose from single and double rooms.

When booking, please let us know which room type you prefer.

BREAKFAST, LUNCH, DINNER AND AFTERNOON SNACK

You will receive full board throughout the workshop, consisting of a rich breakfast, lunch, afternoon snacks and a 5-course gourmet evening menu.

HIKE and STAND-UP PADDLING

The Kronthaler is located in the middle of the nature park in the Karwendel mountains. You will get a guided hike during the workshop. The duration is about 3 hours.

You can also rent a stand-up paddle on the nearby lake and enjoy the time together with your coaches on the water.

Depending on the weather, alternative activities such as forest bathing or climbing tours as well as yoga sessions are also offered.

ENERGY COACHING

You will receive several personality and energy coaching sessions over the entire duration of the workshop. These are underlined with many practical exercises. You will learn how to focus your attention back on the things that you can also shape and decide for yourself. How you can master your everyday life better, how you can recognize your energy robbers and how you can use your resources efficiently again. You develop your own personal concept for the future.

YOU CAN BOOK THAT

MORE EXCURSIONS AND ACTIVITIES

The Kronthaler in the middle of the nature park in the Karwendel mountains offers many leisure activities . These include fishing, tennis, windsurfing, canoeing, diving, horseback riding and archery. All these activities can be booked by you.

Please let us know up to 14 days before arrival so that we can book the activity you want.

MASSAGES

Would you like a massage? You can also book these for your stay at Das Kronthaler.
Please let us know at least 14 days before arrival if you would like to book a massage.

In the following link you will find a large selection of massages on offer.

Please let us know up to 14 days before arrival so that we can book the activity you want.

WHO ACCOMPANIES YOU?

Catherine Scherhaufer

Katharina Scherhaufer is 33 years old and offers Coaching on the topics of sales, energy management, recharging your batteries, motivation, structuring and personality development.

Katharina's concept is based on her own experiences as well as training and education in the field of coaching.

More information at:

www.katharinascherhaufer.de

Cati Spinosa

Cati Spinosa is 32 years old and a Powerful Woman Trainer. The time after the birth of her son allowed her to build up her gift and interest in the topic of communication and empowerment.

She focuses her knowledge on this and is now a certified trainer and is happy to encourage people to shine again in their wonderful power.